Sober living

However, as they consume more drinks, an individual is likely to become sedated. Over the long or medium term, excessive drinking can significantly alter the levels of these brain chemicals. This causes the body to crave alcohol to feel good and avoid feeling bad. The problems relating to alcohol dependence are extensive, and its effects … Read more

For example, religion may teach you that helping others will give you purpose. But for this to be truly fulfilling, you’ll have to reflect on why helping others is personally important to you — and your reasons for donating to charity will differ from someone else’s. Luckily, there’s no shortage of resources to help you … Read more